Energetic Divorce: How to Truly Free Yourself from Past Connections
- Denis Carvalho
- Mar 26
- 4 min read
Many people believe that ending a relationship automatically dissolves all ties with their former partner. However, on an energetic level, we can remain connected to that person, carrying emotional wounds, traumas, and repeating patterns that affect our future relationships and overall well-being.
Energetic divorce is a powerful technique that helps sever these subtle ties, allowing for emotional and spiritual freedom.
In this article, we will explore what energetic divorce is, how soul fragments influence our energy, and how ThetaHealing, created by Vianna Stibal, can be a powerful tool for this liberation. We will also include a practical exercise to assist in the process.
In this article, we will look at:
What Is Energetic Divorce?
Energetic divorce is the vibrational and spiritual separation from a past partner. When we form relationships—whether romantic, friendships, or even professional—we create energetic bonds with that person. These bonds are shaped by emotions, thoughts, energy exchanges, and even unconscious promises made throughout the relationship.
Even after breaking up, these connections can remain active, draining our energy and keeping us stuck in patterns that prevent us from moving forward in our personal and romantic lives. Energetic divorce is essential to reclaim our energy and move on without negative influences from the past.
Practical Example
Imagine someone who ended a relationship years ago but still feels unable to open up to new love. Every time they try, they compare their new partner to their ex or relive old memories. This is a clear sign of an energetic bond that needs to be severed to allow for a healthy emotional journey.
How Do We Stay Energetically Connected to Others?
During a relationship, intense energy exchanges occur between partners. These connections can remain active even after the breakup for various reasons:
Soul Fragments: When we deeply connect with someone, we leave pieces of our energy with them and vice versa. This can create a feeling of incompleteness and even difficulty opening up to new relationships.
Energetic Cords: Subtle ties created by emotional and physical bonds can persist, draining our energy.
Unconscious Promises and Vows: We often promise eternal love, fidelity, or loyalty, forming bonds that extend beyond the physical realm.
Limiting Beliefs: Thoughts like "I'll never find someone like them again" or "I don’t deserve new love" can reinforce these energetic ties.
Real-Life Case
A client who had been divorced for five years still felt stuck in life. After undergoing a ThetaHealing session to cut energetic ties, she noticed significant changes: she felt lighter, regained her self-esteem, and was finally able to enter a new relationship without the fears and emotional blockages of the past.
What Is ThetaHealing and How Does It Work in Energetic Divorce?
ThetaHealing is an energy healing technique created by Vianna Stibal that accesses theta brainwaves to identify and reprogram limiting beliefs, traumas, and emotional blockages.
In energetic divorce, ThetaHealing works by:
Identifying and removing soul fragments exchanged in the relationship;
Cutting harmful energetic cords that maintain connections with the ex-partner;
Releasing trapped emotions such as resentment, anger, or attachment;
Reprogramming limiting beliefs to allow for a lighter, more balanced new beginning.
This process enables a person to reclaim their essence and energy, leaving behind emotional patterns that no longer serve them.
Benefits of Energetic Divorce
Consciously performing an energetic divorce can lead to numerous benefits, such as:
A sense of lightness and inner peace;
Regaining self-esteem and personal power;
Attracting healthier, more aligned relationships;
Breaking repetitive patterns in relationships;
Reducing physical and emotional symptoms caused by toxic energetic ties.
Practical Exercise for Energetic Divorce
If you feel energetically tied to someone from your past, follow this exercise to sever the connection:
Find a quiet place and take a few deep breaths.
Close your eyes and visualize the person standing in front of you, connected by threads of light.
Observe what emotions arise as you see them and acknowledge any lingering pain or attachment.
Visualize golden scissors cutting these threads of light, one by one, with love and gratitude.
See this person walking away as your energy returns fully to you.
Mentally affirm: "I completely release this connection and move forward with lightness and love."
Take a deep breath and feel peace settling in.
Repeat this process whenever you sense lingering energetic ties with someone.
Conclusion
Energetic divorce is a fundamental step for those who want to free themselves from past connections and open up to healthier, more balanced relationships. ThetaHealing is a powerful tool in this process, helping identify and heal limiting patterns while cutting ties that no longer serve us.
If you feel trapped in a past relationship, consider performing an energetic divorce. This act of self-love can transform your life and bring the freedom you truly deserve.
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